I help women struggling with anxiety, depression, insomnia, and PTSD/trauma to feel empowered, regain confidence, and achieve emotional wellness.
I specialize in mental healthcare for women who experience hormone fluctuations throughout the menstrual and reproductive years, perimenopause, and menopause. Women experience life differently than men and yet our traditional health care system, along with decades and research used to guide care, favors how men experience the world. This leads to inequality and limitations for women seeking similar mental health services.
I offer comprehensive care to women accross the lifespan to achieve emotional wellness, supporting lifelong health and happiness
I practice integrative psychiatry. This combines medication management, lifestyle/ behavior coaching, plant-based and herbal supplements, nutritional counseling, motivational interviewing, and psychotherapy where needed.